The Endeavour Wellness Clinics are now closed for appointments and will re-open for Summer School clinics on Brisbane, Sydney and Melbourne campuses on Monday January 6th 2020 and on all six campuses for Semester 1 on Monday 2nd March 2020.

Please check online for local appointment availability (and don’t miss out on our Fresh Start 2020 promotion!)


Wishing all our clients and friends a very safe and happy holiday season!

What is Seated Massage?

What is Seated Massage?

What is Seated Massage?

Are you aware of the amazing therapeutic benefits seated massage can have for you?

Here at Endeavour Wellnation Clinic we are able to help with your aches, pains, stresses and general wellbeing – we are here to help put a smile on your face!

Seated massage can help reduce your muscle soreness and tension, improve circulation and general mobility, along with promoting relaxation to help you walk out of our clinic feeling like sunshine (Fund, 2010).

Are you finding work deadlines difficult to meet, procrastinating instead of studying for your exams, trouble concentrating at the office desk or forgetting the grocery list? We are here to help with all of the above as it is proven that massage can reduce your mental fatigue, improve cognitive function and memory along with increasing your attention span to make it through those long work meetings (Lim, Joen & Cho, 2018).

Life gets busy – we get it. Life can be stressful – we totally get it! Studies have proven that a 30 minute massage can help calm your nervous system responsible for your fight or flight responses, reduce pain sensitivity and most importantly reduce your stress levels (Buttagat et al., 2011).

Our 30 minute seated relaxation massages include client history taking, postural screening and physical assessment in order to understand the source of your aches and pains. Followed by a relaxing and therapeutic massage performed whilst you sit comfortably and unwind from the busy world.

Take a well-deserved break by booking a consultation at www.wellnationclinics.com.au or phone our friendly reception at 1300 859 785.

 


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